Team
Our extended family of trainers each bring unique specialties — from fat loss and muscle gain to mindset coaching. All handpicked, trained under Arjun, and here to champion your goals.
Captain of the Ship
A national-level cricketer turned strength coach, Arjun brings 10+ years of on-ground experience into every session. Arjun’s mission? Helping you unlock your strongest, most confident self — with real, sustainable training. Leads our entire team and oversees every client plan.
Certified by ASCA (Australia), Rugby Level 1, and a specialist in prenatal & postpartum training, Arjun blends performance science with practical athleticism. He has helped hundreds of clients, from athletes to new moms, build strength, discipline, and confidence.
If you’re an athlete, a new mom, high-performance aspirant, online global individual willing to commit to the time and effort, Arjun will ensure he walks you through the rest of the fitness transformation journey with ease.
Arjun Shetty
Founder | Head Coach | S&C Specialist
the team
With a calm presence and a deep academic foundation, Yash leads our technical programming with quiet focus — designing each plan to support balance, strength, and sustainable growth. His philosophy centers around movement done with care — emphasizing quality over quantity, and progress that respects the body’s rhythm. Whether you’re new to the gym or chasing peak performance, he’ll have you lifting with better posture, more purpose, and probably correcting your plank in the process.
Yash Jathar
CSCS & Head Coach | Because “Just One More Rep” Needs a Plan.
Suraj doesn’t just lift heavy — he lifts smart. A competitive powerlifter with state-level titles (and an ever-growing collection of plates), he blends brute strength with calculated training that’s equal parts intensity and intention. Suraj knows how to make the barbell feel a little less intimidating — and a lot more effective. Technique, tempo, and a touch of humor? That’s his coaching sweet spot.
Suraj Sakla
S&C Coach | Making Heavy Lifting Look Surprisingly Friendly.
With an engineering background, football passion and fitness focus, Tanay brings a unique blend of logic, movement, and just enough obsession with proper form. Tanay helps clients build strong habits by decoding the why behind the how. Think of him as your calm compass in the chaos of fitness — less bootcamp drill sergeant, more your friendly neighborhood form whisperer.
Tanay Vardam
Coach | Your Overthinking Has Met Its Match.
Gaurav’s path into fitness is a testament to determination and self-discipline. With no prior sports background, he built both his physique and career from the ground up — earning his ACSM certification. He specializes in guiding beginners toward sustainable, realistic body transformation — with a strong emphasis on fundamentals and form. Whether you’re stepping into the gym for the first time or looking to finally build lasting habits, he’s here to guide you with patience, precision, and a touch of “let’s keep it real” honesty.
Gaurav
ACSM Certified Coach | Builder of Basics, Breaker of Excuses.
Kunal’s story didn’t start with six-packs and supersets — it started with extra weight, real struggles, and a decision to change. He transformed his own life, fell in love with fitness along the way. As an ACE Certified coach, Kunal is committed to helping others achieve real, lasting change. Kunal’s style is honest, no-nonsense, and full of energy. He focuses on functional fitness and lifestyle-driven training that actually fits your life (and still leaves room for a social life).
Kunal Singh
ACE Certified Coach | From Couch to Coach.
Ankita’s been lifting, lunging, and living the fitness life long before it was cool. Dedicated to helping clients build sustainable habits, regain confidence, and stay consistent in their journey toward strength and well-being. Ankita creates a structured, supportive environment where clients feel empowered to take control of their health — one intentional step at a time.
Ankita
Coach | Strength for Women, Sanity for Schedules.
With a background in A-Division cricket, Shubham understands the value of discipline, movement, and performance — both on and off the field. While he specializes in explosive training and speed development, his coaching extends beyond athletes to everyday individuals looking to move better, feel stronger and train with purpose. Whether you’re chasing wickets or chasing your kids around the house, Shubham blends sport-specific strategy with functional training to build strength, endurance, and consistency that sticks.
Shubham
Coach and Fast-bowling specialist | Precision, Pace & Just Enough Power Play.
He combines athletic training with science-backed, recovery-focused coaching
From helping athletes move better to guiding new moms regain strength, his programs are functional, progressive, and built for real life with the mindset of an athlete who plays the long game.